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Breaking the Stigma: Celebrities Open Up About Mental Health

  Many people with mental health issues don’t seek treatment due to the stigma, or negative and unfair beliefs,... Read More

Imposter Syndrome: Learning what it is to overcome it

According to Forbes, it is estimated that 70% of people will experience imposter syndrome at some point in their... Read More

True Crime: How much is too much?

True crime shows such as Making a Murderer, Tiger King, and now the newest series Dahmer - Monster: The... Read More

Positive Changes for Finding Balance in Life

We all seek balance in our lives, but it's not always so easy to achieve. With so many things... Read More

Spice Up Your Fall with These Tricks and Treats!

Who’s ready for sweaters, s’mores, falling leaves, crisp apples, and everything pumpkin? Fall is the season for all your... Read More

Seasonal Depression: 3 Ways You Can Overcome It

As the leaves begin to change and the temperatures start to drop, you know that summer has officially come... Read More

Acenda to launch New Jersey’s first public health institute

PRESS RELEASE Institute will be the first nationwide with advancing health equity as founding priority PRINCETON, NJ (September 20,... Read More

Mentally Preparing Your Child For College

Has your child been selected for their dream college? If yes, you certainly feel excited and obliged to arrange... Read More

Caring Professionals are Essential, but They Need Care Too!

A caring professional is someone who works in a field that is responsible for someone’s well being, whether physically... Read More

How A Minimalist Lifestyle Benefits Your Mental Health

Minimalist lifestyles or practices are increasingly becoming popular as most people have realized it’s benefits. When you are a... Read More

Feeling Isolated This Summer? You Are Not Alone

Summer is the time of year that many people look forward to. During the winter months, we are more... Read More

Transitioning from Summer to School: Helpful Tips for Parents

Summer is usually a less structured time of the year for parents and their children. As summer comes to... Read More