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Kick Back, Relax, and Grab a Book: A Guide to Summer Reading

Strengthens the brain. It has been shown that reading helps the networks and signals in your brain get stronger... Read More

Summer Safety Tips for Kids

Below are a few things to remember as the weather gets warmer, and the sun gets hotter: Read More

Why Adult Friendships Are Important to Our Mental Health

Friendships are an important part of bettering your mental health. If you've ever had a friend you could laugh,... Read More

Together for Mental Health Awareness

Every May, #TeamAcenda celebrates Mental Health Awareness Month. Each year comes a new theme; this year is Together for... Read More

Caring for Caregivers

National Family Caregivers Month 2021 Acting as a family caregiver is no easy feat. Between caring for your loved... Read More

When and how do I talk to my child about their adoption?

Dear Acenda, My husband and I adopted our daughter 6 years ago, and as she's nearing her 7th birthday,... Read More

The Power of Resilience

How Resilience Can Help Transform Your Life "To me, I define resiliency as an amazing ability to develop protective... Read More

How do I keep my kids safe on social media?

Dear Acenda, My daughter recently turned 13 and we got her an iPhone for her birthday. She keeps asking... Read More

Have a gourd time with your family this fall

You Really Autumn Know: Fall Family Fun Activities Sweater weather is upon us! Time for the cool air, apple... Read More

Preparing for Preschool and Kindergarten

What to Expect When Sending Your Child Off to School for the First Time Your little bird is getting... Read More

Birth Center Vs. Hospital: Finding the Right Fit For You

Weighing the Pros and Cons of Birth Centers vs. Hospitals Congratulations—you're in the home stretch of your journey to... Read More

What to Expect When Breastfeeding

A How-to Guide for Breastfeeding your Baby Congratulations, Momma! Whether you baby is due any day now or has... Read More