Starting a Mental Health Dialogue with Your Parents
4 common concerns about talking to your parents about mental health Asking for help is never easy. Bringing up... Read More
How to Identify and Address Child Abuse
April is National Child Abuse Prevention Month Nearly 700,000 children are abused in the U.S. every year. This number... Read More
What To Expect in Family Counseling
How to Prepare for Your First Family Therapy Session In many ways, the first family therapy session is very... Read More
A New Season for Family Fun
Spring Equinox is March 20, 2021 Trees are budding. The grass is getting greener. Springtime is finally here! After... Read More
What should I do if my child’s grades are dropping?
Dear Acenda, Heading into 2021, my child's school is continuing a combination of online and in-person schooling amidst the... Read More
How Do I Get My Child to Listen to What I Say?
3 helpful tips to get your child to listen and learn Parenting is hard. Getting your child to easily... Read More
2021 Reading Challenge: Books About Mental Health
Join us in reading one book about mental health a month Is reading more books on your goals list... Read More
January is National Family Fit Lifestyle Month
Stay Active, Stay Healthy With so many of us staying at home more than ever before due to the... Read More
How to Talk to Your Children about the Riot at U.S. Capitol
Explaining this very scary and real event to kids Yesterday, January 6th, 2021, will mark a day that will... Read More
Starting a Mental Health Dialogue with Your Child
How to approach the topic of mental health with children Mental health is always a difficult subject to broach.... Read More
Winter Activities for Family Fun
It’s Getting Cold Out There The winter season has arrived and it’s the time of year when we just want to cuddle up... Read More
What is the Appropriate Age to Get My Child a Cell Phone?
Dear Acenda, The only item on my son’s holiday wish list this year is a cell phone! He’s been asking... Read More