Strengthens the brain. It has been shown that reading helps the networks and signals in your brain get stronger... Read More
Below are a few things to remember as the weather gets warmer, and the sun gets hotter: Read More
Friendships are an important part of bettering your mental health. If you've ever had a friend you could laugh,... Read More
Are you worried your mental health may be affecting your work? Are you wondering if you should share this... Read More
A Gallup survey of 160,000 people across 116 countries between 2020 and early 2021 found that nearly 24% of... Read More
Every May, #TeamAcenda celebrates Mental Health Awareness Month. Each year comes a new theme; this year is Together for... Read More
Imagine this: you open your windows and inhale the fresh, cool air while the birds outside are simultaneously singing... Read More
Dear Acenda, My daughter recently turned 13 and we got her an iPhone for her birthday. She keeps asking... Read More