Mental Health Self-Diagnosing on the Rise in Teens
TikTok, a video-sharing app, continues to grow in its popularity, especially among youth. Statistics show that 32.5% of users... Read More
Family Fun Spring Activities for 2023
It’s time to shake off those winter blues and spring into the next season. With warm weather, comes more... Read More
4 Ways Spring Cleaning Impacts Your Mental Health
Imagine this: you open your windows and inhale the fresh, cool air while the birds outside are simultaneously singing... Read More
Common Relationship Mistakes and How to Avoid Them
Having a successful relationship involves dedication, hard work, and equal participation from both partners. However, what a successful relationship... Read More
Love is in the Air: 4 Health Benefits of Love
February is often associated with love, whether or not you choose to celebrate it with flowers, dinner, and all... Read More
5 Ways Having a Hobby Can Benefit Your Health
This time of year is often associated with transformations, so now can be the perfect time to pick up... Read More
5 Ways to Measure Your OWN Success
How do you measure your success? Success is simply defined as the accomplishment of one’s goals. Another definition explains... Read More
Breaking the Stigma: Celebrities Open Up About Mental Health
Many people with mental health issues don’t seek treatment due to the stigma, or negative and unfair beliefs,... Read More
Imposter Syndrome: Learning what it is to overcome it
According to Forbes, it is estimated that 70% of people will experience imposter syndrome at some point in their... Read More
True Crime: How much is too much?
True crime shows such as Making a Murderer, Tiger King, and now the newest series Dahmer - Monster: The... Read More
Positive Changes for Finding Balance in Life
We all seek balance in our lives, but it's not always so easy to achieve. With so many things... Read More
Spice Up Your Fall with These Tricks and Treats!
Who’s ready for sweaters, s’mores, falling leaves, crisp apples, and everything pumpkin? Fall is the season for all your... Read More