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Tag: Depression

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Mental Illness Awareness Week 2021

Working Together to Advocate for Mental Health Each year, the first week of October is dedicated to raising awareness... Read More

Self-Harm: Recognizing, Understanding, & Addressing Destructive Behaviors

What to do if you are thinking about harming yourself Self-harm comes in many shapes and forms. It is... Read More

September is Suicide Prevention Month

Learn how you can help destigmatize mental illness & prevent suicide In honor of Suicide Prevention Month, we're working... Read More

Recognizing and Treating Depression

What is Depression?  Depression is a mental health condition that negatively affects how you feel, think and behave. It is... Read More

Am I having a midlife crisis and how do I handle it?

What is a midlife crisis?    The definition of a midlife crisis is a period of transition in life where... Read More

How to Start a Mental Health Dialogue with an Older Adult

Tips for talking to a senior about mental health Today, mental health is at the forefront of everyone's minds.... Read More

Coping With Postpartum Depression

May is Maternal Mental Health Awareness Month You've just experienced one of the most amazing events of your life:... Read More

How to Recognize, Treat, and Live with Bipolar Disorder

What is Bipolar Disorder?   Bipolar Disorder is a mental condition that causes extreme mood swings. Mood swings range from... Read More

How to Reverse Negative Self-Talk

Treat yourself with respect, reverse negative self-talk, & transform your life It's been said many times in a variety... Read More

The Myths About Bipolar Disorder

March 30 is World Bipolar Day Bipolar disorder is more common than you might think. According to the World Health... Read More

Starting a Mental Health Dialogue with a Coworker

How to talk about mental health in the workplace Many may believe that the so-called taboo topic of mental... Read More

What Is Digital Self Harm?

Understanding and Combatting Digital Self-Harm in Teens Adolescence is a confusing time. The brain is still developing and social... Read More