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Dating with Depression: Are Dating Apps Bad for Your Mental Health?

Dating app usage on the rise during & after the pandemic The coronavirus pandemic has taken its toll on... Read More

How To Deal with Empty Nest Syndrome

Dear Acenda, I can't believe the time has finally come! My baby is heading off to college next month.... Read More

Gaslight, Gatekeep, Girlboss: The Message Behind the Meme

Definitions & consequences of gaslighting, gatekeeping, & girlbossing The internet is full of surprises! The latest meme trend to... Read More

Can You Have PTSD From a Relationship?

5 signs that you may have developed PTSD from a past relationship When thinking of Post-Traumatic Stress Disorder (PTSD),... Read More

What To Expect in Couples Therapy

How couples therapy can save your relationship Many issues can lead a couple to seek professional help. A few... Read More

Starting a Mental Health Dialogue with Your Partner

How to support your partner dealing with mental health issues  Whether it be a brand-new love interest or a... Read More

Friendships Bring Positivity to our Lives

Celebrating National Friendship Day “Close friends are truly life's treasures. Sometimes they know us better than we know ourselves.... Read More

Celebrating Pride for Improved Mental Health

Celebrating Pride Month Improves Mental Health & Wellness Pride is celebrated worldwide in the month of June and the celebrations... Read More

With Divorce Can Come Depression

With Divorce Can Come Depression For anyone who has gone through divorce, you know how difficult a situation it... Read More

Spread the Love this Valentine’s Day

Spread the Love this Valentine's Day With Cupid sharpening his arrows and chocolate makers busy at work, another Valentine’s Day is... Read More

The “Real” in Relationships: Revealing Truths and Misconceptions

The “Real” in Relationships:  Revealing Truths and Misconceptions If you think the phrase “happily ever after” is real, you might... Read More

The Health Benefits of Love

Love is good for your brain and mental health Being in love not only gives you a rosy glow or... Read More