The Health Benefits of Love
Love is good for your brain and mental health Being in love not only gives you a rosy glow or... Read More
Are Dating Apps Bad for Your Mental Health?
The coronavirus pandemic has made many long-lasting impacts, including changing the way we interact and socialize. Although we are... Read More
How To Deal with Empty Nest Syndrome
Dear Acenda, I can't believe the time has finally come! My baby is heading off to college next month.... Read More
Gaslight, Gatekeep, Girlboss: The Message Behind the Meme
Definitions & consequences of gaslighting, gatekeeping, & girlbossing The internet is full of surprises! The latest meme trend to... Read More
Can You Have PTSD From a Relationship?
5 signs that you may have developed PTSD from a past relationship When thinking of Post-Traumatic Stress Disorder (PTSD),... Read More
What To Expect in Couples Therapy
How couples therapy can save your relationship Many issues can lead a couple to seek professional help. A few... Read More
Starting a Mental Health Dialogue with Your Partner
How to support your partner dealing with mental health issues Whether it be a brand-new love interest or a... Read More
Friendships Bring Positivity to our Lives
Celebrating National Friendship Day “Close friends are truly life's treasures. Sometimes they know us better than we know ourselves.... Read More
Celebrating Pride for Improved Mental Health
Celebrating Pride Month Improves Mental Health & Wellness Pride is celebrated worldwide in the month of June and the celebrations... Read More
With Divorce Can Come Depression
With Divorce Can Come Depression For anyone who has gone through divorce, you know how difficult a situation it... Read More
Spread the Love this Valentine’s Day
Spread the Love this Valentine's Day With Cupid sharpening his arrows and chocolate makers busy at work, another Valentine’s Day is... Read More
The “Real” in Relationships: Revealing Truths and Misconceptions
The “Real” in Relationships: Revealing Truths and Misconceptions If you think the phrase “happily ever after” is real, you might... Read More