FAQs to help you through labor & delivery Your due date is getting closer! The combination of excitement, hormones,... Read More
Dear Acenda, My 16 year old daughter is pregnant. I know it took a lot for her to tell... Read More
From Fetal Development to Symptoms and Body Changes, Here's What You Can Expect During Pregnancy Congratulations! Pregnancy is a... Read More
Mental Health Matters for Moms Moms are superheroes—but sometimes superheroes need help, too. May is both Women's Health Month... Read More
How to promote mental strength in children Every year SAMSHA, The Substance Abuse and Mental Health Services Administration, facilitates... Read More
May is Maternal Mental Health Awareness Month You've just experienced one of the most amazing events of your life:... Read More
Dear Acenda, My son is in the third grade, and his school has adopted a hybrid in-person/virtual schooling approach.... Read More
4 common concerns about talking to your parents about mental health Asking for help is never easy. Bringing up... Read More
How to Prepare for Your First Family Therapy Session In many ways, the first family therapy session is very... Read More
Spring Equinox is March 20, 2021 Trees are budding. The grass is getting greener. Springtime is finally here! After... Read More
Dear Acenda, Heading into 2021, my child's school is continuing a combination of online and in-person schooling amidst the... Read More
Understanding and Combatting Digital Self-Harm in Teens Adolescence is a confusing time. The brain is still developing and social... Read More