Checking In on Your Child’s Mental Health: Warning Signs and Tips
As adults, we often experience some sort of stress, anxiety, and worry on a daily basis. We try to... Read More
Imposter Syndrome: Learning what it is to overcome it
According to Forbes, it is estimated that 70% of people will experience imposter syndrome at some point in their... Read More
True Crime: How much is too much?
True crime shows such as Making a Murderer, Tiger King, and now the newest series Dahmer - Monster: The... Read More
Spice Up Your Fall with These Tricks and Treats!
Who’s ready for sweaters, s’mores, falling leaves, crisp apples, and everything pumpkin? Fall is the season for all your... Read More
Seasonal Depression: 3 Ways You Can Overcome It
As the leaves begin to change and the temperatures start to drop, you know that summer has officially come... Read More
Preparing Your Child For College: Why Talking About Mental Health Is Imperative
Has your child been selected for their dream college? If yes, you certainly feel excited and obliged to arrange... Read More
Becoming an Empty Nester: an Emotional Roller Coaster
Did you just move your child off to college, or maybe they didn’t choose the college path just yet,... Read More
How A Minimalist Lifestyle Benefits Your Mental Health
Minimalist lifestyles or practices are increasingly becoming popular as most people have realized it’s benefits. When you are a... Read More
Transitioning from Summer to School: Helpful Tips for Parents
Summer is usually a less structured time of the year for parents and their children. As summer comes to... Read More
Learning Never Stops: Why Summer Reading is Important for Children
Summer is a time for outdoor fun, vacations, and a break from the daily school routine, but it’s also... Read More
Summer Safety Tips for Kids
Below are a few things to remember as the weather gets warmer, and the sun gets hotter: Read More
Together for Mental Health Awareness
Every May, #TeamAcenda celebrates Mental Health Awareness Month. Each year comes a new theme; this year is Together for... Read More