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A Historical View of the LGBTQIA+ Community & Mental Health

The history of mental health treatment in relation to the LGBTQIA+ community Happy Pride Month! While this month is... Read More

Talking with Children After a Traumatic Event

The advancements in technology and the 24-hour news cycle that exist in today’s society have made it virtually impossible... Read More

5 Tips to Manage Traumatic Stress

5 tips to cope with traumatic stress Trauma comes in many shapes and forms. One of the aspects of... Read More

Powering Through the Pandemic: COVID-19 & Depression

Dealing with Depression in the Aftermath of COVID-19 Life is far from "normal," and it likely will never return... Read More

How to Cope with Negative Holiday Emotions

Happy Holidays Aren't Always So Happy The holiday season is marketed as a time for joy, happiness, and family.... Read More

The Power of Resilience

How Resilience Can Help Transform Your Life "To me, I define resiliency as an amazing ability to develop protective... Read More

Introducing Acendapedia: The Mental Health Library

Mental Illness Awareness Week 2021 We have officially kicked off Mental Illness Awareness Week (MIAW)! This week is all... Read More

Overdose Awareness Day 2021

Acknowledging, Educating, & Acting to Raise Awareness & Eliminate Stigma against Substance Use Disorders Dealing with the COVID-19 crisis... Read More

Can You Have PTSD From a Relationship?

5 signs that you may have developed PTSD from a past relationship When thinking of Post-Traumatic Stress Disorder (PTSD),... Read More

Adapting Your Coping Skills as Society Reopens

How to handle anxiety in the next phase of the "new normal" Society is beginning to work towards reopening... Read More

2021 Reading Challenge: Books About Mental Health

Join us in reading one book about mental health a month Is reading more books on your goals list... Read More

How to Talk to Your Children about the Riot at U.S. Capitol

Explaining this very scary and real event to kids Yesterday, January 6th, 2021, will mark a day that will... Read More