Caring for Caregivers
National Family Caregivers Month 2021 Acting as a family caregiver is no easy feat. Between caring for your loved... Read More
Self Care is Not Selfish
International Self Care Day 2021 American poet Audre Lorde once said, "Caring for myself is not self-indulgence, it is... Read More
What should I do if my child hits, kicks, or bites?
Dear Acenda, I thought the terrible twos were behind us, but my son is now 5 years old and... Read More
Gaslight, Gatekeep, Girlboss: The Message Behind the Meme
Definitions & consequences of gaslighting, gatekeeping, & girlbossing The internet is full of surprises! The latest meme trend to... Read More
Busy, Busy, Burnout!
Busy, Busy, Burnout! When someone asks you how you are or what’s new, you might answer quickly with “I’m... Read More
7 Tips for Managing Stress & Anxiety
7 Tips for Managing Stress & Anxiety The month of October is strongly focused on reducing stress and promoting... Read More
7 Tips to Help Foster Children Manage their Separation Stress
By: Candice S. Watkins, MS, Program Supervisor, Foster, Kinship and Adoption Counseling Services When children are placed in foster... Read More