Kick Back, Relax, and Grab a Book: A Guide to Summer Reading
Strengthens the brain. It has been shown that reading helps the networks and signals in your brain get stronger... Read More
Summer Safety Tips for Kids
Below are a few things to remember as the weather gets warmer, and the sun gets hotter: Read More
Why Adult Friendships Are Important to Our Mental Health
Friendships are an important part of bettering your mental health. If you've ever had a friend you could laugh,... Read More
Talking to Your Co-Workers About Your Mental Health
Are you worried your mental health may be affecting your work? Are you wondering if you should share this... Read More
5 Tips to Better Control Your Anger
A Gallup survey of 160,000 people across 116 countries between 2020 and early 2021 found that nearly 24% of... Read More
Positive Effects of Gardening on Mental Health
Sometimes you need to just stop and smell the roses. As you tilt your head down towards the buds... Read More
4 Ways Spring Cleaning Impacts Your Mental Health
Imagine this: you open your windows and inhale the fresh, cool air while the birds outside are simultaneously singing... Read More
Introducing Acendapedia: The Mental Health Library
Mental Illness Awareness Week 2021 We have officially kicked off Mental Illness Awareness Week (MIAW)! This week is all... Read More
What are personality disorders?
What are personality disorders? Personality is your combination of thoughts, feelings, and perspectives that shape how you see and... Read More
Panic Disorder and Panic Attack. What is the difference?
What is a Panic Attack? A panic attack is characterized by a sudden fear of disaster or losing control... Read More
What is paranoia?
What is paranoia? Paranoia is the constant feeling of being under threat or worrying that something bad might happen... Read More
What is partial care?
What is partial care? Partial care is a treatment program that provides clinical treatment services in a stable environment.... Read More