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Acendapedia: The Mental Health Library

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Breaking the Stigma: Celebrities Open Up About Mental Health

  Many people with mental health issues don’t seek treatment due to the stigma, or negative and unfair beliefs,... Read More

Imposter Syndrome: Learning what it is to overcome it

According to Forbes, it is estimated that 70% of people will experience imposter syndrome at some point in their... Read More

Learning Never Stops: Why Summer Reading is Important for Children

Summer is a time for outdoor fun, vacations, and a break from the daily school routine, but it’s also... Read More

Mental Health Disparities: It is time to bridge the gap

Each day, millions of minorities struggle with mental health issues that often go untreated for several reasons. Minority communities... Read More

Kick Back, Relax, and Grab a Book: A Guide to Summer Reading

Strengthens the brain. It has been shown that reading helps the networks and signals in your brain get stronger... Read More

Summer Safety Tips for Kids

Below are a few things to remember as the weather gets warmer, and the sun gets hotter: Read More

Why Adult Friendships Are Important to Our Mental Health

Friendships are an important part of bettering your mental health. If you've ever had a friend you could laugh,... Read More

5 Tips to Better Control Your Anger

A Gallup survey of 160,000 people across 116 countries between 2020 and early 2021 found that nearly 24% of... Read More

Positive Effects of Gardening on Mental Health

Sometimes you need to just stop and smell the roses. As you tilt your head down towards the buds... Read More

4 Ways Spring Cleaning Impacts Your Mental Health

Imagine this: you open your windows and inhale the fresh, cool air while the birds outside are simultaneously singing... Read More

Introducing Acendapedia: The Mental Health Library

Mental Illness Awareness Week 2021 We have officially kicked off Mental Illness Awareness Week (MIAW)! This week is all... Read More

What are personality disorders?

What are personality disorders? Personality is your combination of thoughts, feelings, and perspectives that shape how you see and... Read More