Digital Detox: Creating Healthy Technology Boundaries
As we start off the new year, now is the time to incorporate new habits and routines into your... Read More
Ways to Make Time for Yourself
Soccer practice, work meetings, constant laundry. Everyday life can get pretty busy. You may even feel overwhelmed as all... Read More
Mindful Photography: A Path to Mental Wellness
In our fast-paced world, it's easy to feel constantly overwhelmed and distracted. We scroll through endless feeds, flitting from... Read More
The Power of the Parent-Child Connection
Parenting, while incredibly fulfilling, can also be a source of worry and uncertainty. Questions like "am I doing this... Read More
I’ve Already Broken My New Year’s Resolution. Now What?
With a new year, many people feel that this is the time to make a fresh start with positive... Read More
Together for Mental Health Awareness
Every May, #TeamAcenda celebrates Mental Health Awareness Month. Each year comes a new theme; this year is Together for... Read More
Will technology ruin my child’s development?
Dear Acenda, I've been experiencing quite the case of the terrible two's with my son lately, and it's becoming... Read More
How To Deal with Empty Nest Syndrome
Dear Acenda, I can't believe the time has finally come! My baby is heading off to college next month.... Read More
What should I do if my child hits, kicks, or bites?
Dear Acenda, I thought the terrible twos were behind us, but my son is now 5 years old and... Read More
My teen daughter is pregnant. How can I help her?
Dear Acenda, My 16 year old daughter is pregnant. I know it took a lot for her to tell... Read More
How can I stop my child from having temper tantrums?
Dear Acenda, My son is in the third grade, and his school has adopted a hybrid in-person/virtual schooling approach.... Read More
What should I do if my child’s grades are dropping?
Dear Acenda, Heading into 2021, my child's school is continuing a combination of online and in-person schooling amidst the... Read More