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10 Ways to Be Proactive in Your Mental Health Journey

Welcome to 2024, a year teeming with possibilities for personal and professional growth! Let's start the new chapter on... Read More

Gen Z, Mental Health, and the Pursuit of Balance

In today's fast-paced world, stress, anxiety, and loneliness are on the rise. It is crucial to understand how the... Read More

How Does Social Media Affect Teens?

Social Media May be More Harmful Than Helpful for Teens The pros and cons of social media for teenagers... Read More

Mental Health Self-Diagnosing on the Rise in Teens

TikTok, a video-sharing app, continues to grow in its popularity, especially among youth.  Statistics show that 32.5% of users... Read More