My teen daughter is pregnant. How can I help her?
Dear Acenda, My 16 year old daughter is pregnant. I know it took a lot for her to tell... Read More
May is for Motherhood and Mental Health
Mental Health Matters for Moms Moms are superheroes—but sometimes superheroes need help, too. May is both Women's Health Month... Read More
Children’s Mental Health Awareness Day
How to promote mental strength in children Every year SAMSHA, The Substance Abuse and Mental Health Services Administration, facilitates... Read More
What should I do if my child’s grades are dropping?
Dear Acenda, Heading into 2021, my child's school is continuing a combination of online and in-person schooling amidst the... Read More
4 Benefits of Healthy Relationships
“A good friendship is a wonderful antidepressant,” says psychologist Janice Kiecolt-Glaser. “Relationships are so powerful, we don’t always appreciate... Read More