Feeling Isolated This Summer? You Are Not Alone
Summer is the time of year that many people look forward to. During the winter months, we are more... Read More
Transitioning from Summer to School: Helpful Tips for Parents
Summer is usually a less structured time of the year for parents and their children. As summer comes to... Read More
Financial Wellbeing: A Key Factor in Overall Health
The ever-rising cost of living and the COVID pandemic has left many people in tough financial situations. About 42%... Read More
Learning Never Stops: Why Summer Reading is Important for Children
Summer is a time for outdoor fun, vacations, and a break from the daily school routine, but it’s also... Read More
Kick Back, Relax, and Grab a Book: A Guide to Summer Reading
Strengthens the brain. It has been shown that reading helps the networks and signals in your brain get stronger... Read More
Summer Safety Tips for Kids
Below are a few things to remember as the weather gets warmer, and the sun gets hotter: Read More
A Historical View of the LGBTQIA+ Community & Mental Health
The history of mental health treatment in relation to the LGBTQIA+ community Happy Pride Month! While this month is... Read More
5 Tips to Better Control Your Anger
A Gallup survey of 160,000 people across 116 countries between 2020 and early 2021 found that nearly 24% of... Read More
Together for Mental Health Awareness
Every May, #TeamAcenda celebrates Mental Health Awareness Month. Each year comes a new theme; this year is Together for... Read More
Positive Effects of Gardening on Mental Health
Sometimes you need to just stop and smell the roses. As you tilt your head down towards the buds... Read More
Impact of Mental Health for Millennials
Did you know that millennials, or those born between 1981 and 1996, are sometimes referred to as the “burnout... Read More
Can Better Sleep Improve Mental Health?
Creating A Solid Sleep Routine Can Lead to a Healthier Lifestyle A solid night of sleep per day keeps... Read More