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How can I stop my child from having temper tantrums?

Dear Acenda, My son is in the third grade, and his school has adopted a hybrid in-person/virtual schooling approach.... Read More

How to Manage Traumatic Stress

5 tips to cope with traumatic stress Trauma comes in many shapes and forms. One of the aspects of... Read More

5 Tips to Improve Your Child’s Self-Esteem

Fostering Confidence in Your Child or Teen for a More Satisfied Life We all want the best for our... Read More

Why I Give – Liz & Mark McLaughlin

Our donors and volunteers make the community a better place for our children and families. In our series, Why I... Read More

Starting a Mental Health Dialogue with Your Parents

4 common concerns about talking to your parents about mental health Asking for help is never easy. Bringing up... Read More

How to Identify and Address Child Abuse

April is National Child Abuse Prevention Month Nearly 700,000 children are abused in the U.S. every year. This number... Read More

What To Expect in Family Counseling

How to Prepare for Your First Family Therapy Session In many ways, the first family therapy session is very... Read More

The Myths About Bipolar Disorder

March 30 is World Bipolar Day Bipolar disorder is more common than you might think. According to the World Health... Read More

What to Expect in a Telehealth Therapy Session

Telehealth versus In-Person Therapy Telehealth therapy was already gaining popularity when the coronavirus pandemic hit, and now it's more... Read More

Keep Up With Your Daily Routines for Improved Mental Health

Routine Repetition is good for you Most of us would admit that having a routine is a source of... Read More