Mental Illness: You Are Not Alone
Mental Illness Week is October 4-10 According to the National Institute of Mental Health (NIMH), “mental illness affects tens of... Read More
Life in the Anxious Lane
Recognizing, Treating, and Dealing with Anxiety in Daily Life Do I have anxiety? Symptoms of Generalized Anxiety Disorder The majority of... Read More
Suicide Prevention Begins with Awareness
September 6-12 Marks Suicide Prevention Awareness Week September is Suicide Prevention Awareness Month, and September 6-12 is Suicide Prevention... Read More
5 Common Misconceptions About Recovery
Debunking Recovery Misconceptions in Honor of National Recovery Month The road to recovery is never one size fits all,... Read More
Marking Overdose Awareness Day on August 31
Eliminating the Stigma of Substance Abuse Disorders in Honor of Overdose Awareness Day On August 31, we commemorate International Overdose Awareness... Read More
Crying Can Be Good For Your Mental Health
Shedding a few tears can actually be helpful We all feel the need for a good cry now and then, especially when... Read More
Need Substance & Recovery Help?
Acenda in Cape May is Here for You If you find yourself dealing with substance abuse, trying to face challenges alone... Read More
BIPOC Mental Health Awareness Month
BIPOC Mental Health Awareness Month July is BIPOC Mental Health Month, an opportunity to recognize the challenges and barriers for minority communities in getting adequate mental health services.... Read More
5 Mental Health Counseling Misconceptions
Misconceptions or Truths: 5 Things You Need to Know About Mental Health Counseling We have all heard the notion that only... Read More
PTSD: A Side Effect of COVID-19
PTSD: A Side Effect of COVID-19 June is PTSD Awareness Month Experiencing flashbacks, nightmares, irritability, anger, and fear? It is... Read More
It’s Time to Man Up for Your Mental Health
It’s Time to Man Up for Your Mental Health! June is Men’s Health Month The numbers say it all... men... Read More
The Misconceptions About Mental Health
The Misconceptions About Mental Health Mental health issues can affect the way you think, feel and behave. They can range from common depression and anxiety,... Read More