Mental Illness in Adolescent TV & Movies
Do you know what your teen is streaming? With all this extra time on our hands, binge-watching has become everyone's go-to quarantine activity. When your adolescent is... Read More
Marking Overdose Awareness Day on August 31
Eliminating the Stigma of Substance Abuse Disorders in Honor of Overdose Awareness Day On August 31, we commemorate International Overdose Awareness... Read More
Crying Can Be Good For Your Mental Health
Shedding a few tears can actually be helpful We all feel the need for a good cry now and then, especially when... Read More
BIPOC Mental Health Awareness Month
BIPOC Mental Health Awareness Month July is BIPOC Mental Health Month, an opportunity to recognize the challenges and barriers for minority communities in getting adequate mental health services.... Read More
5 Mental Health Counseling Misconceptions
Misconceptions or Truths: 5 Things You Need to Know About Mental Health Counseling We have all heard the notion that only... Read More
Summertime and Your Mental Health
Summertime and Your Mental Health Summer is supposed to be a time for fun in the sun, vacations, outdoor picnics and... Read More
The Misconceptions About Mental Health
The Misconceptions About Mental Health Mental health issues can affect the way you think, feel and behave. They can range from common depression and anxiety,... Read More
Depression During Pregnancy: It’s Real!
Depression During Pregnancy: It’s Real! We all know about postpartum depression, but did you know depression can strike during pregnancy as well? The... Read More
With Divorce Can Come Depression
With Divorce Can Come Depression For anyone who has gone through divorce, you know how difficult a situation it... Read More
Saying the Right Things to Someone Struggling
Saying the Right Things to Someone Struggling We all know someone that is going through a hard time. We want to be... Read More
7 Ways to Cope with Seasonal Affective Disorder
7 Ways to Cope with Seasonal Affective Disorder When the temperature begins to drop, the days become shorter and... Read More
Acknowledging Mental Illness Awareness Week 2019
Acknowledging Mental Illness Awareness Week 2019 Established in 1990, Mental Illness Awareness week takes place the first full week... Read More