Starting a Mental Health Dialogue with a Coworker
How to talk about mental health in the workplace Many may believe that the so-called taboo topic of mental... Read More
Why It’s Important to Show Empathy
Expressing Empathy is Good for Your Mental Health What's the difference between sympathy and empathy? Empathy is being able... Read More
Starting a Mental Health Dialogue with a Friend
How to talk about mental health with a friend Walter Winchell once said, "A real friend is one who... Read More
Entering a Season of Gratitude
#TeamAcenda shares what they’re most thankful for in 2020 The season of thankfulness is officially upon us! 2020 has... Read More
Boost Your Mental Health with Acts of Kindness
We have all heard the saying "it's better to give than to receive." Well, there is actually evidence that... Read More
Suicide Prevention Begins with Awareness
September 6-12 Marks Suicide Prevention Awareness Week September is Suicide Prevention Awareness Month, and September 6-12 is Suicide Prevention... Read More
Extroverts and the Pandemic
Challenging Times for those that Hate to Be Cooped Up If you're an extrovert, you may be finding these times... Read More
Friendships Bring Positivity to our Lives
Celebrating National Friendship Day “Close friends are truly life's treasures. Sometimes they know us better than we know ourselves.... Read More
Nurturing & Supportive Friendships Can Enrich Your Life
July is Social Wellness Month We all know how important our friends and family are to us. They serve... Read More
Saying the Right Things to Someone Struggling
Saying the Right Things to Someone Struggling We all know someone that is going through a hard time. We want to be... Read More
Staying Social During Social Distancing
Staying Social During Social Distancing Social distancing are two words that have been mentioned quite often in the past... Read More
The “Real” in Relationships: Revealing Truths and Misconceptions
The “Real” in Relationships: Revealing Truths and Misconceptions If you think the phrase “happily ever after” is real, you might... Read More