How Do I Get My Child to Listen to What I Say?
3 helpful tips to get your child to listen and learn Parenting is hard. Getting your child to easily... Read More
2021 Reading Challenge: Books About Mental Health
Join us in reading one book about mental health a month Is reading more books on your goals list... Read More
Returning to School Amidst COVID-19
Supporting Students During the Transition For those of us who have school-age children, we know first-hand how the pandemic... Read More
January is National Family Fit Lifestyle Month
Stay Active, Stay Healthy With so many of us staying at home more than ever before due to the... Read More
How to Talk to Your Children about the Riot at U.S. Capitol
Explaining this very scary and real event to kids Yesterday, January 6th, 2021, will mark a day that will... Read More
Starting a Mental Health Dialogue with Your Child
How to approach the topic of mental health with children Mental health is always a difficult subject to broach.... Read More
Winter Activities for Family Fun
It’s Getting Cold Out There The winter season has arrived and it’s the time of year when we just want to cuddle up... Read More
What is the Appropriate Age to Get My Child a Cell Phone?
Dear Acenda, The only item on my son’s holiday wish list this year is a cell phone! He’s been asking... Read More
How to Have a Stress-Free Holiday
Stay calm and celebrate on The holiday season can be filled with all kinds of emotions. For some of us, it is a... Read More
What Should I Do If My Child is Being Cyberbullied?
Dear Acenda, My daughter has just turned 14 and is entering high school as a freshman this year. In response... Read More
Anxiety During Pregnancy
Don’t Neglect Your Mental Health...for You and Your Baby Pregnancy is supposed to be a joyful time for the... Read More
Mental Illness is not a Halloween Theme
Let’s Stop the Scary Stigma Halloween is right around the corner! Before you start binging on candy and donning your costume,... Read More