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Author: Hannah Kohl

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What’s the difference between stress & anxiety?

How to Ease Stress & Anxiety People that experience stress and anxiety can experience both mental and physical symptoms.... Read More

Introducing Acendapedia: The Mental Health Library

Mental Illness Awareness Week 2021 We have officially kicked off Mental Illness Awareness Week (MIAW)! This week is all... Read More

Meditation Techniques for Mental Health

The Best Meditation for Mental Health Practices for 5 Different Situations Meditation has been used for a variety of... Read More

Mental Illness Awareness Week 2021

Working Together to Advocate for Mental Health Each year, the first week of October is dedicated to raising awareness... Read More

Have a gourd time with your family this fall

You Really Autumn Know: Fall Family Fun Activities Sweater weather is upon us! Time for the cool air, apple... Read More

Outpatient vs. Intensive Outpatient

Dear Acenda, My sister is being discharged from a 30-day rehabilitation program in 2 weeks, and her doctors have... Read More

Struggles of Single Motherhood

4 Obstacles Single Mothers Face and How to Overcome Them Motherhood is not an easy journey for anyone, and... Read More

Why I Give – Barbara Wallace

Why I Give - Barbara Wallace Our donors and volunteers make the community a better place for our children... Read More

The Health Benefits of Forgiveness

Navigating Difficult Apologies & Healing Through Forgiveness Yom Kippur, also knowns as the Day of Atonement, is an important... Read More

National Recovery Month

The Road to Recovery is Not Easy, but it is Possible The COVID-19 pandemic presented many challenges for those... Read More

Child Development Milestones for 2 to 3-year-olds

A Guide for Stages & Child Development Milestones for the Third Year with Your Baby From birth to the... Read More

Why I Give – Ken Mayer

Our donors and volunteers make the community a better place for our children and families. In our series, Why I... Read More