What should I do if my child’s grades are dropping?
Dear Acenda, Heading into 2021, my child's school is continuing a combination of online and in-person schooling amidst the... Read More
How To Set Healthy Boundaries
4 Tips to Prepare and Place Healthy Boundaries in Your Life 2021 is all about self-love! It's the year... Read More
Why It’s Important to Show Empathy
Expressing Empathy is Good for Your Mental Health What's the difference between sympathy and empathy? Empathy is being able... Read More
How Do I Get My Child to Listen to What I Say?
3 helpful tips to get your child to listen and learn Parenting is hard. Getting your child to easily... Read More
2021 Reading Challenge: Books About Mental Health
Join us in reading one book about mental health a month Is reading more books on your goals list... Read More
January is National Family Fit Lifestyle Month
Stay Active, Stay Healthy With so many of us staying at home more than ever before due to the... Read More
Starting a Mental Health Dialogue with Your Child
How to approach the topic of mental health with children Mental health is always a difficult subject to broach.... Read More
Winter Activities for Family Fun
It’s Getting Cold Out There The winter season has arrived and it’s the time of year when we just want to cuddle up... Read More
What is the Appropriate Age to Get My Child a Cell Phone?
Dear Acenda, The only item on my son’s holiday wish list this year is a cell phone! He’s been asking... Read More
Entering a Season of Gratitude
#TeamAcenda shares what they’re most thankful for in 2020 The season of thankfulness is officially upon us! 2020 has... Read More
How to Have a Stress-Free Holiday
Stay calm and celebrate on The holiday season can be filled with all kinds of emotions. For some of us, it is a... Read More
Boost Your Mental Health with Acts of Kindness
We have all heard the saying "it's better to give than to receive." Well, there is actually evidence that... Read More